I just balanced my checkbook and realized how much I ate out over the last three weeks. So rather than blog about my journey here (I really dislike the word and its overuse), I apparently went out eating. So, sorry. Like you were hanging on every word…
I have an appointment with the dietician tomorrow. The conventional wisdom is that my caloric budget is going to be raised. I wonder if I’ll have the guts to tell her I’ve beat her to it and done it myself. Friday I have an appointment with the program psychologist. I’m looking forward to both visits. It will be interesting to see what the next stages bring.
I got a very nice compliment from a co-worker today. I walked in to my office, and my co-worker, who usually starts in with things to do before I even get my coat off (note to reader: NOT the way I like to start my day), says, “Hey, I don’t want you to get a big head or anything…” I was wondering where this was going. She continued: “…but you really look like you’re losing weight. I can see it in your face, and your head is getting smaller. You had a big ol’ fat head.” Just take a moment and bask in the glow of that statement.
I have lost weight. My head is getting smaller. I can feel my waistline shrinking. My unused belt loops are seeing some action, which is fun for them. I really need to be careful about doing so much eating out. Not sure if I told you all, but I bought a diabetic cookbook at Barnes & Noble. I’ve made two dishes from it and LOVE them! Last night (and tonight) I had Chicken and Spinach Avocado Lime Salad. Homemade dressing that is FANTASTIC…I can’t wait to have more for lunch. Red, orange and yellow mini peppers, thinly sliced red onion, tomato…it is SO good. Perhaps I’ll post that recipe, giving full credit to the publishers of course.
Time for bed. I have an interview tomorrow for a promotion. Not sure how good my prospects are, but I am cautiously hopeful. If I don’t get it, I am not going to let disappointment drive me to the buffet table. I am gainfully employed, I have a great family, people who love me, and it’s time to make changes. Those changes have to last for the rest of my life, regardless of what life throws at me.
Bring it on.